Is this bad!?!
Question: Is this bad!!?
Vanilla creme mini Wheaties are my favorite!! i sometimes eat three big bowls of them a day at separate times though, breakfast, lunch & dinner!. With some fruits in between!. But is this much fiber bad for me!?Www@Answer-Health@Com
Answers:
I would say that if your digestive system handles it okay (meaning you don't have to run to the bathroom many times during the day) there are MUCH worse things you could consume!. LOL Fiber is good for you! Most Americans do not get enough fiber!.Www@Answer-Health@Com
Those are loaded with sugar!. Try the frosted mini wheats instead!. Stay away from the Maple and Vanilla creme flavors! If you're going to the bathroom alot, then that's too much fiber!.Www@Answer-Health@Com
doesn't sound like its effecting you negatively!. Don't worry fiber is good for youWww@Answer-Health@Com