How much weight can I expect to lose on a fruitarian diet per week?!
Question:
How much weight can I expect to lose on a fruitarian diet per week?
I'm 75kg (166lbs) and my goal weight is 55kg (122lbs). I'm female and 1,63m ( 5'5) tall.
How soon can I expect to reach this on a fruitarian diet? Is 3 or 4 months realistic?
(Please answer regarding a fruitarian diet. Please don't talk about balanced diets, exercise etc!)
Answers:
as fruit contains sugars,, i would try to exerise every other day ,, and drink lots of water stay hydrated ok good luck