I'm 16, and want to be a skater, what should my Target weight be?!
Question: I'm 16, and want to be a skater, what should my Target weight be!?
Right now, I'm 195lbs, and I have a bit of a beer belly, so what should my target weight be!?Www@Answer-Health@Com
Answers:
Nott weight, Coordination!! ; )
Practice being coordinated and Muscle!
No tips for coordination
Tips for Muscle
Okay!.!.!. Only work out every other day so the muscle tisu has enough time to re build stronger, Now heres what to do every other day!
1!. 100 Sit Ups
2!. 50 V Snaps
3!. 50 froggys
4!. 30 Times jumping and tuching our knees to stomache
5!. 10 leg lifts if you have a bar!.!.
And dont forget! Once everyother day ; )
Hope i helped you outtt!!Www@Answer-Health@Com
Practice being coordinated and Muscle!
No tips for coordination
Tips for Muscle
Okay!.!.!. Only work out every other day so the muscle tisu has enough time to re build stronger, Now heres what to do every other day!
1!. 100 Sit Ups
2!. 50 V Snaps
3!. 50 froggys
4!. 30 Times jumping and tuching our knees to stomache
5!. 10 leg lifts if you have a bar!.!.
And dont forget! Once everyother day ; )
Hope i helped you outtt!!Www@Answer-Health@Com
i have been skating since i was 3 personal experience jumping and pretyt much everything is easier when ur lighter im like 120 and im 14 so im a liteel over weight but the thing is if its musle its good greattttt but if its lie flbblablb u might want to tighten up because if ur like doing classes and stuff like u knw parascheeat and like drills and all that its like major cardio so it will be easier if ur in shape so i mean id say go for like 150 and it also depends on ur height soWww@Answer-Health@Com
a figure skater!? if you mean figure skater!.!.I am one and you have to be quite fit and flexible!. You dont have to be a certain weight but you want to be able to keep up with the music or whatever kind of skating your doing!. Just make sure you are fit and work on flexibility!. If you are talking about Skateboarding I would say just work out as much as possible and work on cardio!.Www@Answer-Health@Com
i'VE seen people with over 180 pounds skate before, its not just about body weight, its also about how you balance your whole body while skating!.
Sure less body weight helps to skate easier, but its mainly about how you balance your whole body!.Www@Answer-Health@Com
Sure less body weight helps to skate easier, but its mainly about how you balance your whole body!.Www@Answer-Health@Com
LOL!. Plan on dropping about 95 lbs!.!.!.!. and the beer belly!.
Think about it: would you want to watch someone skate around with a beer belly!? ackk-thpppppp as Bill D!. Katt would say!.Www@Answer-Health@Com
Think about it: would you want to watch someone skate around with a beer belly!? ackk-thpppppp as Bill D!. Katt would say!.Www@Answer-Health@Com