Burning Calories?!
Question: Burning Calories!?
When you didn't eat anything, like for breakfast, and than you go do exercise, or anything that burns calories, well what does the activity you're doing burn off!? Cause if you didn't eat anything for breakfast, than probably all morning, you wont have any calories in you!.!.!.Www@Answer-Health@Com
Answers:
The first thing to go is your stash of glycogen stored in the liver!. This is hydrocarbon/ oxygen readyfuel, intended for quick bursts of energy not dependent upon getting oxygen from breathing!. Then, there is a lot of blood sugar floating around, available for combustion in the regular fashion, and lots of minor fat deposits on the kidneys and elsewhere to be raided as needed!. Skipping meals to lose weight is asking for hypoglycemia symptoms of low blood sugar, which can cause toxic compounds to form normally encountered in starvation ,such as ketosis ethers, which decrease one's overall health and resilience of the immune system!. Reducing the protein and overall caloric content of the evening meal has the largest effect on excess flab, as one doesn't need the sustained high blood sugar from protein while sleeping, and it tends to get stored as blubber!. A high protein breakfast makes for a more empowering dietary plan!. Regards, Larry!.Www@Answer-Health@Com