Has any of you lost weight thru work out DVD's?? does it work?!
Question: Has any of you lost weight thru work out DVD's!?!? does it work!?
Answers:
Yes, but there are a few things to keep in mind!. First make sure you buy something that is not too difficult for your fitness level, I bought a couple thinking I could do them but they turned out to be way too hard for me to keep up with!. So for the moment they are useless!. Second doing a workout video every day can get boring so alternate different activities to burn more calories and keep it interesting!. I alternate walking and bike riding!. Doing this I have lost 40Lbs so far!.Www@Answer-Health@Com
Yes!. So far, I've lost 22 lbs!. and 25" in 7-8 weeks using Hip Hop Abs and Rockin Body!. They are fantastic and I would recommend them to anyone!. Believe it or not, they are FUN, and for the first time in my life, I look forward to working out!. I've also used Turbo Jam, which is also very good!. Feel free to contact me directly if you have any questions about the programs!.Www@Answer-Health@Com