Diet question?!
Question:
Diet question?
which is better boiling the chicken or baking....thanks to everyones help i know don't fry it.
Additional Details2 weeks ago
if your on a diet?
2 weeks ago
what you yall mean by take of the skin?
Answers:
Skinless is best, but boiling otherwise might not remove as much fat as baking because fat is not water soluble. Boiling would create less carcinogens though.