How long would it take me to get really visible abs?!
Question: How long would it take me to get really visible abs!?
I can just see my top and senond too top abs without flexing them!. How long (approximatly) would it take me to get visible abs if i jogged for 30 mins a day!?Www@Answer-Health@Com
Answers:
Do crunches dude, they work wonders!
Since your lower abs are the problem mix in some leg pull up crunches for max effect!.
Doing this in combination with you running you could be ripped in as little as 3 months!
Good luck dude!Www@Answer-Health@Com
Since your lower abs are the problem mix in some leg pull up crunches for max effect!.
Doing this in combination with you running you could be ripped in as little as 3 months!
Good luck dude!Www@Answer-Health@Com
Depends on how you work out the ABS and also depends on what you eat and how much you wiegh!.Www@Answer-Health@Com