PLEASE HELP! Im 17?!
Question: PLEASE HELP! Im 17!?
I think Im a FAT skinny person
Im 5'5 118lbs
Im going on a beach holiday in 2 months and wna wear a bikini
How can I tone up!?
I dont have time cos im in year 12 and work!.
15-20 mins each day
what can I do!?
Thanks
I have tummy, arm, chin and leg fatWww@Answer-Health@Com
Im 5'5 118lbs
Im going on a beach holiday in 2 months and wna wear a bikini
How can I tone up!?
I dont have time cos im in year 12 and work!.
15-20 mins each day
what can I do!?
Thanks
I have tummy, arm, chin and leg fatWww@Answer-Health@Com
Answers:
you got to do 15mins of non stop exercises like cycling,jogging,treadmill etc!.that's what people call exercise!.control your food intake!.avoid eating at nightWww@Answer-Health@Com
Ok You Defintly Dont sound Fat
But if You wannt to loose weight before you go on holiday!. Try the Cereals That You eat for You Breakfast and Tea or Lunch
as Long as You Eat To Portians Aday You wil Be Loosing The Weight and It Wont affect You ! Just Go in asda Tesco Your Local Store there Also Cheap ! xWww@Answer-Health@Com
But if You wannt to loose weight before you go on holiday!. Try the Cereals That You eat for You Breakfast and Tea or Lunch
as Long as You Eat To Portians Aday You wil Be Loosing The Weight and It Wont affect You ! Just Go in asda Tesco Your Local Store there Also Cheap ! xWww@Answer-Health@Com
Do this short exercise for 7 mins!. everyday!. 6 pack within a week!.
http://www!.youtube!.com/watch!?v=fk_usVg7F!.!.!.Www@Answer-Health@Com
http://www!.youtube!.com/watch!?v=fk_usVg7F!.!.!.Www@Answer-Health@Com
you can try pilattes and do aqua aerobics and cut out partying to be able to be successfulWww@Answer-Health@Com
BEANO!!!! Jk work out and don`t eat to much junk HAVE FUN AT THE BEACH!Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
exercise and have a healthy diet don't use drugs or something!.!.Www@Answer-Health@Com