Whats the best way too lose weight fast for the holidays and then tone-up afterw!

Question:

Whats the best way too lose weight fast for the holidays and then tone-up afterwards?

Answers:

You might think about trying this book called "The Movie Star Diet" by Steve Simmons. It helped me lose thirty pounds in 2 1/2 months when I didn't think anything would work. My goal to begin with was only 20 lbs! It has a really easy plan to follow and an excellent workout as well.

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Whats the best way too lose weight fast for the holidays and then tone-up afterw!

Whats the best way too lose weight fast for the holidays and then tone-up afterwards?

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