Do i have a problem with exersize?!
Question:
Do i have a problem with exersize?
i love to exersize! ABSOLUTELY LOVE IT! ill spend hours practicing kiks and punches and hand stands and cartwheels till im exhuasted! then ill go for a 30 min cooldown walk. im sore all the time and i love it! i hate sitting still. i feel so LAZY! i'll only sitdown and play video games when i clearly cannot go outside and walk or practice. for example, when im injured. or the sun has set. im not underweight at all, i could stand to loose 10 pounds. (ps. im a martial artist. well my screename already says that)
Answers:
That's great for you. I am also a martial artist. I am a second degree blackbelt in taekwondo. However i am not as exercised crazed as you, i do like to stay moving. I think with the level of exercise you do is great for your heart(as long as you don't OVER do it). Just try to keep your heartrate under your control as much as possible along with your breathing. But, i do wish i had as much energy as you. But you need to make sure you get the nutrition to constitute all that exercise. Good job.