How to lose 30 lbs in 30 days?!


Question:

How to lose 30 lbs in 30 days?

I have one month from today to lose 30 lbs. I am currently doing weight watchers and Walk away the pounds 2 mile video, plus 30 min on the stationary bike using the personal trainer settings. I'm also lifting 5 lbs free weights and doing the 25 min. Slim in 6 video. I currently am 185 lbs and 5'7. Do you think it's possible to lose 30 lbs in 30 days?


Answers:

Well, I know one pound is equal to 3,500 calories. So just try to figure out how many calories you burned.


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