How to tone up ur tummy?!


Question: How to tone up ur tummy!?
yes excersize and diet sure but apart from crunches and sit ups is there any other ecersizes to ton ur belly!?

looking lean and slim i dont particularly want a six pack abs jut lean and slimWww@Answer-Health@Com


Answers:
Well there are a lot of exercise moves that can help you tone your stomach, for example the bicycle ( This one is my favorite move)!. For other types you can go to

http://www!.fitnessmagazine!.com/workout/a!.!.!.Www@Answer-Health@Com

You could just stand and do belly dance style movements back and forth, leaning to the left and the right; do it to some upbeat songs!.

p!.s!. I love it when a woman is interested in keeping her body in tip-top shape!.!.!.!.My kind of woman!.Www@Answer-Health@Com

Punch someone in the face and run!. Then run alot, and go for a jog, and get a little weight action!.

Jump rope, and crazy moves!

Make sure you do lots of stretchs too!.Www@Answer-Health@Com

cardio will work for you - such as running, walking and swimming!.

take a look at http://www!.firmupyourabs!.com for more helpWww@Answer-Health@Com

kinda interesting question, but I'm sry tat I don't have any other suggesion than controling ur diet!.!.!.!.!.!.!.!.!.!.

see ya, take care !.!.!.!.!.!.!.!.=>!.!.!.!.!.!.!.!.!.!.!!!!!Www@Answer-Health@Com

The best tip I ever got was to do captain's chair and long arm crunches!.Www@Answer-Health@Com





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