Can you tell me some different types of exercises to get a toned tummy?!


Question: Can you tell me some different types of exercises to get a toned tummy!?
I know about sit-ups but are there are other different exercises!?

Thank you xxxWww@Answer-Health@Com

Answers:
You could try crunches!. They're similar to sit ups but are harder to do!.

If you get one of them exercise balls, you can do sit ups on that!. Thats quite fun =) There are also other exercises you can do on them to tone your tummy muscles!.Www@Answer-Health@Com
This link has many different types of exercises for your abdominals!.

http://www!.bodybuilding!.com/fun/exercise!.!.!.Www@Answer-Health@Com
leg lifts, lay on your back and lift your legs to the sky it works the lower abdomen

and dont forget your obliquesWww@Answer-Health@Com
instead of doing straight sit up!.!.go to the side if you not what I mean!.!. !.that should tone the muscles down each of the sides!.!.

read it up on the internet!.!.!.Www@Answer-Health@Com
use the rower at the gym!.Www@Answer-Health@Com
yea you could do sit ups and crunches!.Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories