Ideal calorie intake to maintain weight and ideal calorie intake to lose weight?!
Question: Ideal calorie intake to maintain weight and ideal calorie intake to lose weight!?
is it around 2000 calories!?Www@Answer-Health@Com
Answers:
as much as you burn in a day
if you eat more then you burn youll gain weightWww@Answer-Health@Com
if you eat more then you burn youll gain weightWww@Answer-Health@Com