Im i fat?I wieght 100 and im thirteen?!


Question: Im i fat!?I wieght 100 and im thirteen!?
i am 4'7 and wieght 100
i am thinking of a diet should i diet what else should i do!?Www@Answer-Health@Com


Answers:
100lbs is not fat it's more likely light weight!.

but to stay health and slim!. am going to give you the basics

Eating the right foods like: fruits, vegetables, and bake foods!.

What Foods you shouldn't eat: Fried Foods, and Junk foods!.

Drink a Lot of water pure water: milk orange juice, apple juice!.

What Not to drink: Sweet juices, alcohol, energy drinks!. but you can drink power Aid!.

Exercises: Warm ups, Streching, Regular Exercises, Walking!. walking is good for the heart!. and gives you more oxygen to the brain and body!.Www@Answer-Health@Com

noooo you are not fat! but you must think you are because you asked this question!.!.!.duh!.!.lol and you are 13 which means your body is not done changing and growing so just hang in there!.!.!.but taking up a sport and not spending all day in front of the tv/computer would be a good healthy habit to get into to prevent any type of negative weight gain!.!.!.just in case you think you are headed that directionWww@Answer-Health@Com

who cares you're oly 13,be a kid while you still can, when you hit 15 or 16 thats when you should change if you decide on it!. If you don't wanna do that just cut out fast foods and food that you know is bad, it may sound easy but its harder than it sounds!.Www@Answer-Health@Com

i wish i still wiegh 100!. Im 105!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.!.!. can you belive that!. your are at good weigh!. your staring to grow so you are going to gain a little!. dont be afraid!. dont go on a diet your too young!.Www@Answer-Health@Com

No way!. Are you fat!. That is smaller then 12 year old girls I know!. That's a really good size and you shouldn't try to change it!. 100 lbs!. at 13 is really good!. Some girls would kill to weigh that much at thirteen!. Don't change!!Www@Answer-Health@Com

you are at risk of getting overweightWww@Answer-Health@Com

You aren't fat!. You're way to young to be worrying about those things!. My niece is your age and weight!. She does karate to keep fit!. I recommend taking up a sport to retain muscle!.Www@Answer-Health@Com

NOOOO you're average! If you don't believe me, check your BMI (body mass index) www!.nhlbisupport!.com/bmi/Www@Answer-Health@Com

well im im 5'1 and im 112 =!.= and on wii fit it said im over weight!. but dont stress out you'll eventually become taller and the fat with just come RIGHT OFF (: beleive meWww@Answer-Health@Com

u are not fat u should be right there im ten and i way nintey now thats fat but i also am very tall so any way ur average normalWww@Answer-Health@Com

I don't think you are fat!. I'm a guy, and I'm 5'11 and weigh 120 and the doctor said I'm average, so I think your fine!.Www@Answer-Health@Com

yes, watch out, or you might become morbidly obeseWww@Answer-Health@Com

No, you're average

A diet is always a good idea thoughWww@Answer-Health@Com

underweight missyWww@Answer-Health@Com

your at a perfect weight if you feel fat don't diet, workoutWww@Answer-Health@Com

im a boy and when i was ur age i was propobly 4'11 and 135Www@Answer-Health@Com





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