How long would it take to lose 33 pounds safely and quickly?!


Question: How long would it take to lose 33 pounds safely and quickly!?
im trying to mainly lose my stomach and back fat and also tone!.

any exercise suggestions!.

and i also heard that you dont really need to diet!.!. just watch what you eat and eat in moderation and exercise is this true!.Www@Answer-Health@Com


Answers:
The following healthy living recommendations will help you if you



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