What exercise can i do to make sure i dont get flabby arms at the top?!
Question:
What exercise can i do to make sure i dont get flabby arms at the top?
Answers:
You need to work out your triceps. Try lifting a weight over your head with both hands and then lowering it back behind your head while keeping your elbows together. If you want to tone and tighten your muscles you need to do more repetitions with a smaller weight. If you want to build a bigger muscle then you need to lift a heavy weight fewer times. Good luck, this should do the trick!