Churches chicken and KFC?? On a diet??!


Question: Churches chicken and KFC!?!? On a diet!?!?
Is it ok to eat the chicken from those places if i'm on a diet!?!?Www@Answer-Health@Com


Answers:
No because the food is fried!. Fried foods are quite unhealthy, especially on the heart and are very fattening!.

Broiled foods or baked are best!.!.!. and lean meats!.Www@Answer-Health@Com

I know it's the best part, but the crunchy part with the skin has alot of cooking fat in it!. Peel it off, and eat the white meat underneath!. Chicken is really good for you, plus it is filling so you wont be tempted to over eat!.Www@Answer-Health@Com

Yes, if you dont eat the skin!. At KFC, a chicken breast (without skin) and mashed potatoes with gravy are diet friendly!. Stay away from the biscuits though!Www@Answer-Health@Com





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