I need to loose a tiny bit of weight?!
Question: I need to loose a tiny bit of weight!?
yeah so i hve a little bit of extra tummy that i dont want anymore!. How can i get rid of it fast!?Www@Answer-Health@Com
Answers:
Loosing weight fast is always an unhealthy thing!.
There are many diets who tell you that you can loose a lot of weight in no time!. And it is working, but you are doing no good to your body!. And there's also the Jojo-effect!.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports!.
Diet has to begin in your head!. And you already started to think about your nutrition!. That's an important step!. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight!. But it will come back soon again!. If you are over-thinking your nutrition and activity, you will have a constantly good result!. Isn't that much better and healthier than a crash-diet !?
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.
Keep on doing your thing!.
Take care,
:-)Www@Answer-Health@Com
There are many diets who tell you that you can loose a lot of weight in no time!. And it is working, but you are doing no good to your body!. And there's also the Jojo-effect!.
The best thing to loose and hold a healthy weight is healthy food, less sugar, lots of drinking water, and sports!.
Diet has to begin in your head!. And you already started to think about your nutrition!. That's an important step!. It is too easy just to make a magazine-diet for 2-3 weeks and loose some weight!. But it will come back soon again!. If you are over-thinking your nutrition and activity, you will have a constantly good result!. Isn't that much better and healthier than a crash-diet !?
How do i lose fast weight!? - Healthy life every day!
search :http://www!.google!.com/search!?hl=en&lr=&n!.!.!.
Keep on doing your thing!.
Take care,
:-)Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
depends on age, present weight, etc!.Www@Answer-Health@Com