Does anyone have any suggestions on how to get rid of butt fat?!
Question: Does anyone have any suggestions on how to get rid of butt fat!?
i'm not fat, im 5'5" and 114 lbs!. the only place on my body that has any extra fat is my butt! i hate it cause i cant really wear jeans, since they look bad on me!. im in a 3/4, and they're big in the waist but tight in the the butt!.
i play soccer, run crosscountry and track, so exercise shouldn't be a problem!.
are there any certain foods that i might could eat to get rid of some of that fat, or certain foods that may could make it worse!?Www@Answer-Health@Com
i play soccer, run crosscountry and track, so exercise shouldn't be a problem!.
are there any certain foods that i might could eat to get rid of some of that fat, or certain foods that may could make it worse!?Www@Answer-Health@Com
Answers:
The only way to burn that access fat is to do some cardio!. Anything from running, to a stair climber, to a bike!. Everyone has a trouble spot where fat takes the longest to get rid of!. For most people it is their belly, or thighs!.
Do some cardio, and you will see some reults within a few weeks!.
Good Luck!Www@Answer-Health@Com
Do some cardio, and you will see some reults within a few weeks!.
Good Luck!Www@Answer-Health@Com
please see this website you may get some informationWww@Answer-Health@Com
Tense and untense it!. Also try crawling on your hands and legs!. Your legs are connected to your but muscle!.Www@Answer-Health@Com
the best excersize is squats & lunges
& this might sounds rong
but once a day
squeeze your bum cheeks together for 5 seconds
about ten times
good luck babess
xxxxWww@Answer-Health@Com
& this might sounds rong
but once a day
squeeze your bum cheeks together for 5 seconds
about ten times
good luck babess
xxxxWww@Answer-Health@Com
go to a plastic surgery or u can go for a fat absorption in any area u r not satisfy >>>>>>>>>>Www@Answer-Health@Com
you should be proud to have a big bumWww@Answer-Health@Com
No dog you feel me!. just eat healthy and dont tell me you dont know what i mean by eating healthy!. arf arf arfWww@Answer-Health@Com
stair master!!!!! it worksWww@Answer-Health@Com
pilates will give you a great buttWww@Answer-Health@Com
Keep it, it's wayyyyy better than no bum at all!Www@Answer-Health@Com