Best alll liquid diet?!


Question: Best alll liquid diet!?
can someone give me a diet that consists of all liquid!? i need to lose 20 lbs fast!.!. or at least ten
and its possible, because its either this, or not eating at all=]
thanksssWww@Answer-Health@Com


Answers:
alot of water,mineral water,and fruit or vegetable juice or both
i would say drink all these liquids cause if u drink only one ur probably gonna get tired of the same thingWww@Answer-Health@Com

No!.!.!.don't stop eating all together, because your system will think it's being starved, and then the body actually hordes fat, and feeds off of raw muscle! So you do need food - a balanced diet!.

I wouldn't recommend doing all liquids for a diet unless the drinks are packed with proteins and nutrients!.

I do:

Atkins or Slim fast low carb drink for breakfast!.

For lunch, protein powder in milk, some fruit (banana, apple, etc!.)!. Add some flaxseed oil!.

Dinner, the same!.

Actually, I'd recommend doing at least one dietetic meal, say for lunch, and do breakfast and dinner as a protein drink!. Go to a health food store and see what they recommend as far as protein powder!. There are soooo many different types of protein powders for different needs!.

Good luck!Www@Answer-Health@Com

I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's really a colon cleanse, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://easy-slim!.us , my aunt got a free trial and paid only $4!.95 shipping and handling!.Www@Answer-Health@Com





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