Exercising Tips & Secrets needed!!?!


Question:

Exercising Tips & Secrets needed!!?

Hey, I'm a male 11 years old and weigh 89 pounds (sound good right?) Well.... I have massive thunder thighs what exercises could get rip of these.

Also, what exercises would aid in stomach fat loss THE MOST ( I personally think it is running)

and last and not least do you usually thin out during puberty?

Additional Details

2 weeks ago
btw I'm already on a diet and recently lost 20 pounds


Answers:

Running, the best..walking next...just remember one thing about the belly...I exercised madly to rid myself of the belly and get that desired six pack...I worked feverishly all my life but it just never happened..then I find out now that the six pack is hereditary and you either have it or you don't.. so after trying, remember if it does not develop then dad probably never had one...in your everyday life, remember the stairs are better than the escalator and parking that car and walking or cycling wherever possible and of course the food intake..have a good breakfast and graze and eat only when hungry and not out of boredom or ritual....and of course one thins out in puberty but it too requires proper conditioning...I was a little fat guy, I can still wear the clothes I had when I was 12...well the arms are a little short, and my waist today is 2 sizes smaller..by 18, I was slim and trim and only when I was married did I spoil myself into two higher sizes..now I am back to the 18 year old waste and condition...and lastly, stop fretting about your body, if you take care of yourself you will have the desired person laying beside you soon and they won't care as long the person within is good.




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