Good fitness tips on getting flexible {{l00king TO Do A CoMPLEtE Spilt !!}}?!
Question: Good fitness tips on getting flexible {{l00king TO Do A CoMPLEtE Spilt !!}}!?
Answers:
Just keep stretching!. Becoming more flexible is just like getting stronger - you just have to keep working at it, breaking down the muscle fibers and growing longer ones back!.Www@Answer-Health@Com
Yes, stretching is the answer!. If you can't find the information you want on the internet go to the library and loan out a book!.Www@Answer-Health@Com
lots and lots of stretchingWww@Answer-Health@Com