Good fitness tips on getting flexible {{l00king TO Do A CoMPLEtE Spilt !!}}?!


Question: Good fitness tips on getting flexible {{l00king TO Do A CoMPLEtE Spilt !!}}!?
Answers:
Just keep stretching!. Becoming more flexible is just like getting stronger - you just have to keep working at it, breaking down the muscle fibers and growing longer ones back!.Www@Answer-Health@Com

Yes, stretching is the answer!. If you can't find the information you want on the internet go to the library and loan out a book!.Www@Answer-Health@Com

lots and lots of stretchingWww@Answer-Health@Com





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