Can u please critically judge wat i ate yesterday. i m 24 yrs old?!
Question: Can u please critically judge wat i ate yesterday!. i m 24 yrs old!?
breakfast- 1 bowl of pan mee (standard size)
lunch- 2 slice of bread with peanut butter
tea time- 1 piece of cracker
dinner- 1 small bowl of rice with vege and pock
snack- a cup of cofeeWww@Answer-Health@Com
lunch- 2 slice of bread with peanut butter
tea time- 1 piece of cracker
dinner- 1 small bowl of rice with vege and pock
snack- a cup of cofeeWww@Answer-Health@Com
Answers:
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and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
http://loseweightnoww!.blogspot!.com/
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.Www@Answer-Health@Com
liek stated before you are not eating enough it sounds like too little calories!. i would try to eat more fresh veggies and fruite you cant go wrong there and can almost eat them anytime you feel hungy!. you are supposed to have 6 meals a day and by that i dont mean whole platters full of food i mean 1 mean 1 snack 1 meal 1 sack and that is usually 250 cal per snack so you dont over do it!. coffee dosent count as a snack its more of something to drink before you work out it can actually help out!. good luckWww@Answer-Health@Com
you eat very little!.
BUT you dont eat correctly!.
actully you could get extremly unhealthy
if you trade thoses with veggies then you would lose 2 pounds a dayWww@Answer-Health@Com
BUT you dont eat correctly!.
actully you could get extremly unhealthy
if you trade thoses with veggies then you would lose 2 pounds a dayWww@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
at 24 eat anything you want!.!. As long as you are a whalthy weight and remain that weight!. In a few years you will not be able to pig out any more!.!.Www@Answer-Health@Com
Shola Oslo, is a dangerous Scammer!!!!Www@Answer-Health@Com