How do i gain weight if im skinny by genes?!
Question: How do i gain weight if im skinny by genes!?
ok so thanks to my mom!.!.!.i eat alot and alot everyday but i dont gain a pound! and honestly im tired of people saying how skiiny i am and do i eat!.!.!.!.!? and they have no idea im a pig when it comes to food but thats just people problems, but anyway i want to gain weight and look normal i seriously look like a stickWww@Answer-Health@Com
Answers:
I am exactly the same!
My guess is to excersise more, so we won't be normal sised on pounds, and fat, but on muscle!.
From one fast metabolism to another!.!.!.=DWww@Answer-Health@Com
My guess is to excersise more, so we won't be normal sised on pounds, and fat, but on muscle!.
From one fast metabolism to another!.!.!.=DWww@Answer-Health@Com
It is possible; it's just a matter of determining how many calories your metabolism is capable of burning!. You can sit around all day and do nothing but eat junk, but then you'd just gain fat!. Were you to exercise, which should include weight training, and increase your intake of nutritious foods (and protein is not a big deciding factor here), it may be that you will simply augment your metabolism and it'll end up as a wash!.
If you undergo weight training, however, I don't see how you can possibly remain skinny - your body'll be forced to grow muscle!.
See your doctor about your metabolism, if you feel it is abnormally high, to be checked for hyperthyroidism!.Www@Answer-Health@Com
If you undergo weight training, however, I don't see how you can possibly remain skinny - your body'll be forced to grow muscle!.
See your doctor about your metabolism, if you feel it is abnormally high, to be checked for hyperthyroidism!.Www@Answer-Health@Com
Go to GNC or some place like that!.!.!.!.I would guess, maybe drink protein shakes!. I know at places like GNC they have some that have more "weight gain" than others!. This is usually for people who work out and want to build a lot of muscle!. But, I know too if you don't work out and drink this stuff, you can get fat because you are not using it for energy and to build muscle!. I don't think this would harm you in any way, and I'm sure if you have problems gaining weight, it might help with a few pounds!. Ask someone at the store!.!.!.they would know if that would work or if there's something else!. Or, if not, maybe you could see your Dr!. and ask if there's something he could recommendWww@Answer-Health@Com
Lol if you really want to gain weight fast just eat a lot of grains and starchie foods!. Things like lots of Pasta, Pizza, French Fries anything with Grains and Starch (ie!. Potatoes) or anything high on calories would do the trick quite quickly lol!. Honestly by the sounds of it you have a high metabolism!.Www@Answer-Health@Com
Try exercise or exercise that builds muscle, but its a gift to have a fast metabolism, but it'll die down one day, so enjoy it while you canWww@Answer-Health@Com
wow!.!.!. thats a hard one!. become a model!!!!!!!!!!!!!!!!! tyra banks used to be a stick!Www@Answer-Health@Com