Do those knee braces that you see in the store really help?!
Question: Do those knee braces that you see in the store really help!?
Everytime I try to exercise it makes my knee hurt!. I need to get a knee brace, but I'm wondering if they really do help!. Because as I see it, I am still putting the same pressure on my knee, but if I don't exercise, I can't loose weight!.Www@Answer-Health@Com
Answers:
yes it keeps the muscles from moving as much and helps heal fasterWww@Answer-Health@Com
yes it helps a lot!. i have a bruised knee cap and i am a gymnast!. i got a knee brace from giant and i have been wearing every time i workout or do gymnastics!. it helps tremendously!. they give you support, but try them on at the store before you buy it jump around a bit and see if it helps!. they wont care!. and good luck!Www@Answer-Health@Com
I use the kind that are neoprene with a hole where the kneecap is!. They work for me because I tend to get pain in my kneecaps and they sort of hold your kneecap in place!.Www@Answer-Health@Com