Does anyone wanna motivate me?!
Question: Does anyone wanna motivate me!?
I am looking for someone I can email back and forth daily, to try and keep me motivated to workout and eat right, I know its kind of wierd, but I just think if I have someone that can be there for me to update on my weight, and excercise and eating habits and that, it might help me stay motivated!Www@Answer-Health@Com
Answers:
You can email me back and forth, I've been on a "healthy" lifestyle plan for almost ten months now and I've lost 55 pounds since, but since 06 I've lost a total of 92, I read up on the latest health stuff constantly, and my goal weight is 105 pounds, I still have about 20 more to go!. We can also share pictures back and forth to motivate each other if you want!. Let me know!. I'll check back on this question in a few!.Www@Answer-Health@Com
Well this is what I do whenever I go jogging, and I feel like giving up!. This is what I tell myself in my head:
"GET OFF YOUR FAT A** AND GET SOME EXERCISE!. CMON LAZY F***!!! RUN!!! JOG YOUR FAT A** OFF!!! CMON!!!!! DON'T YOU WANA BE A SIZE 3 BY JULY 30TH!?!!?!!?!!? CMON!!! KEEP JOGGING!"
But whenever I get tempted to eat, I just look at HEALTHY "thinspo" on google images!. I copy and pasted a lot of pictues, and used it for my background on my computer, so I can stop eating unhealthy, fat, processed food!.
Good luck!.Www@Answer-Health@Com
"GET OFF YOUR FAT A** AND GET SOME EXERCISE!. CMON LAZY F***!!! RUN!!! JOG YOUR FAT A** OFF!!! CMON!!!!! DON'T YOU WANA BE A SIZE 3 BY JULY 30TH!?!!?!!?!!? CMON!!! KEEP JOGGING!"
But whenever I get tempted to eat, I just look at HEALTHY "thinspo" on google images!. I copy and pasted a lot of pictues, and used it for my background on my computer, so I can stop eating unhealthy, fat, processed food!.
Good luck!.Www@Answer-Health@Com
I would be happy to help!. Been doing it my whole life!. Also, there is a great website and it has people who will keep you motivated!. Sparkpeople!.com!. It gives all kinds of info on dieting, exercises, calories, and there are message boards!. Great place for you to start, but I will do it also!.Www@Answer-Health@Com
sure email meWww@Answer-Health@Com
i would like to help!.Www@Answer-Health@Com
any thing i can do!Www@Answer-Health@Com
Sure, if you need someone, I'll helpWww@Answer-Health@Com