Will muscle milk make me look like a man?!
Question:
Will muscle milk make me look like a man?
ok i'm a shot and discus thrower. i need to get stronger in order to throw further. if i use muscle milk which is a protein shake will i look all bulky an manish?
Answers:
A protein shake by itself will not make you muscular, nor will it make you stronger. To gain strength, you must exercise the muscle group that needs to be stronger. As the muscles get stronger, they will be bigger, so you can expect a little bit of a muscular look. However, how much you bulk up will depend on you and the amount of exercise and type of workouts you do.