10 lbs in 10 days??? Is it possible?!


Question: 10 lbs in 10 days!?!?!? Is it possible!?
On a healthy diet!.!. and 2hrs of excercise daily!.!. is it possible to lose 10lbs in 10days!?Www@Answer-Health@Com


Answers:
yea its possible
i was in football
in hell week we worked
out for like 6 hrs a day
and i lost 15 pounds that weekWww@Answer-Health@Com

well it is possible!. 3500 calories equals one pound!. so if EVERYday you burn off 3500 more calories than you eat then i guess that is possible!. i would not try to loose that much in 10 days!. i would try to space that out over 3 weeks minimum!. but try to remember, dont try to loose weight!. you want to loose FAT and gain MUSCLEWww@Answer-Health@Com

Ok try the Cabbage soup diet for 7 days
you can lose 10 poundsWww@Answer-Health@Com

It wouldn't be healthy, you're only supposed to lose like 4 lbs max a week!.Www@Answer-Health@Com

Well!.!. the first part of most weight lost is typically water loss!.!.!.!. but too much weight too soon could have negative effects on the body!.!.!. Good luck though with improving your lifestyle!.!. :-)Www@Answer-Health@Com

no i heard the max was 2 poundsWww@Answer-Health@Com

no its not healthyWww@Answer-Health@Com

only on the master cleanse!.Www@Answer-Health@Com

noWww@Answer-Health@Com





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