I need a good, fun way to exercise?!
Question: I need a good, fun way to exercise!?
I hate exercising and am lazy!. But i'm not fat, I am just out of shape!. I am 12 and 80 lbs!. I like to bicycle and rollerblade, but i'm not allowed to go to the bike path alone, and every time I go on the sidewalks an evil dog starts chasing me!. *screams* I don't like lame games or jumproping!.Www@Answer-Health@Com
Answers:
4 words!.!.dance like an idiot!. Seriously!. When I was your age my first attempt at exercising was to simply put some music I liked on blast and dance vigorously for half or more straight without stopping!. It was fun and didn't feel like hard work!. Give it a try!. :)Www@Answer-Health@Com
tennis is great over the summer!. take a few private lessons and get some friends to play with!. badminton is fun!. i don't like playing for school teams cause of crazy competition (my school is soo competitive) so what i do is i take 2 dance classes jazz and tap and they're all year except summer!. then in the winter time i snowboard!. you can snowboard/ski whichever you likeWww@Answer-Health@Com
sign up for a class!.!.aerobics, kickboxing, step, weight, etc!.!.
it motivates you because you have to show up to the class and because there are other people plus the instructor doing it too!.
also, get a workout buddy!Www@Answer-Health@Com
it motivates you because you have to show up to the class and because there are other people plus the instructor doing it too!.
also, get a workout buddy!Www@Answer-Health@Com
Try either wii fit or dance dance revolution!. they ar fun and burn calories!.Www@Answer-Health@Com
try team games as they are fun and help you tone upWww@Answer-Health@Com
Well, what's fun for you!? You say you don't like "lame" games, but what does that mean!? You need to find something you enjoy that you can do!. Basketball, volleyball, tennis, frisbee!.!.!.do you have other people you can be active with!?
Secondly, why not talk to the people who own the "evil dog" and tell them the problem!?Www@Answer-Health@Com
Secondly, why not talk to the people who own the "evil dog" and tell them the problem!?Www@Answer-Health@Com