Methods for curing hunger?!
Question: Methods for curing hunger!?
I tried gum, which worked for about 10mins!. I read that gum does not work to cure hunger after a short period of time as it gets the digestive fluids going!. But do you have any ideas that can help me for an hour before luinch!?
Thank youWww@Answer-Health@Com
Thank youWww@Answer-Health@Com
Answers:
I would say don't fight the hunger wherever you are bring an ounce or two of almonds or another nut you like (preferably not peanut or macadamia) and snack on them throughout the day but not all at once!.
This will boost your metabolism and keep you a bit fuller throughout the day!. Plus almonds are full of protein so there much better to snack on than sweets!.
Some other tips for keeping full would be to drink plenty more water at least 8 ounces on the hour every hour and start a project for that one hour that would keep your mind off food!.Www@Answer-Health@Com
This will boost your metabolism and keep you a bit fuller throughout the day!. Plus almonds are full of protein so there much better to snack on than sweets!.
Some other tips for keeping full would be to drink plenty more water at least 8 ounces on the hour every hour and start a project for that one hour that would keep your mind off food!.Www@Answer-Health@Com
Eating usually does the trick for me!.Www@Answer-Health@Com
eating would cure hungerWww@Answer-Health@Com
u have to distract urself den it wil workWww@Answer-Health@Com