What are good foods with fiber?!


Question:

What are good foods with fiber?

what are some good foods with fiber in them and what foods have less carbs in them. I'm trying to lose weight.


Answers:

Spinach is a great one. Try garnishing your sandwiches with it.

Also, Kashi makes several breakfast cereals that are high in fiber and protein. The best are among the GoLean varieties.




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