Give me the best tips you have to quit smoking,?!
Question: Give me the best tips you have to quit smoking,!?
example go for a walk as soon as you wake up, chewing cinomon sticks, some new tips please!?Www@Answer-Health@Com
Answers:
I stopped smoking (for the second time) ten years ago!. I kept a small tin of whole cloves and dried orange peel (both from the spice rack) in my purse and at home!. I kept one or both in my mouth at all times!. It worked--and I smelled better as well--very spicy!Www@Answer-Health@Com
Use a cigarette substitute like mints, sunflower seeds toothpicks, and coffee stirrers, this is because your mind and body have become accustomed to the physical act of smoking, holding the cigarette in your hand, and putting it to your lips!.
Give yourself rewards for milestones!. Perhaps a 1 week, 2 week, 1 month, 3 month, 6 month, etc!.
Reward yourself with that money, you deserve it!.Www@Answer-Health@Com
Give yourself rewards for milestones!. Perhaps a 1 week, 2 week, 1 month, 3 month, 6 month, etc!.
Reward yourself with that money, you deserve it!.Www@Answer-Health@Com
my parents, who used to smoke 1-1!.5packs each a day, quit after smoking for 30years!.
they didn't do all the things you mentioned!. they just got quit cold turkey!. they got scared of the diseases you can get if you continue smoking!. why don't you do the same -- if that doesn't scare you and make you quit, i don't know what will!.
good luck!Www@Answer-Health@Com
they didn't do all the things you mentioned!. they just got quit cold turkey!. they got scared of the diseases you can get if you continue smoking!. why don't you do the same -- if that doesn't scare you and make you quit, i don't know what will!.
good luck!Www@Answer-Health@Com
I drank ridiculous amounts of tea!.!.!.green tea!.!.!.black tea!.!.!.fruit teas!.!.!.all of them!. And I started working out because I was really worried I would put on weight and instead I lost weight!.
Bottom line is you just have to really want to quit!. No tip will help you when you are dying for a cigarette only you yourself can deter that nasty feeling!.Www@Answer-Health@Com
Bottom line is you just have to really want to quit!. No tip will help you when you are dying for a cigarette only you yourself can deter that nasty feeling!.Www@Answer-Health@Com
Eat one of them!.!. and see what happens!.!.
when you poop it out!.!.
Look at it, and smell it!.!.!. Like a deep breath!.
and ask yourself, "if i was a girl!.!. Would i make out with a guy whos breathe smell like this!?"
Best of luck
*Ooh Rah!*Www@Answer-Health@Com
when you poop it out!.!.
Look at it, and smell it!.!.!. Like a deep breath!.
and ask yourself, "if i was a girl!.!. Would i make out with a guy whos breathe smell like this!?"
Best of luck
*Ooh Rah!*Www@Answer-Health@Com
hang out on the computer and answer questions!!!Www@Answer-Health@Com
eat candies or sweetsWww@Answer-Health@Com