How do you start your day - cereal? Eggs & bacon? Yogurt? What is your favorite !
Question: How do you start your day - cereal!? Eggs & bacon!? Yogurt!? What is your favorite breakfast!?
Or do you skip that meal altogether!?Www@Answer-Health@Com
Answers:
I like muesli with fat free milk!.
If you are looking for healthy options for breakfast, here are a few suggestions!.
http://instantfeelgood!.blogspot!.com/2008!.!.!.Www@Answer-Health@Com
If you are looking for healthy options for breakfast, here are a few suggestions!.
http://instantfeelgood!.blogspot!.com/2008!.!.!.Www@Answer-Health@Com
almost the same thing everyday:
1 whole egg, 3 egg whites, turkey bacon, low-cal english muffin with 1 tbsp yogurt spread (brummel & brown), maybe 1/2 of a grapefruit (plain) and skim milk or coffee!. All of that comes in around just 450 calories and less than 20g fat, but is packed with protein and nutrients!.!.!. why I eat it!! :)Www@Answer-Health@Com
1 whole egg, 3 egg whites, turkey bacon, low-cal english muffin with 1 tbsp yogurt spread (brummel & brown), maybe 1/2 of a grapefruit (plain) and skim milk or coffee!. All of that comes in around just 450 calories and less than 20g fat, but is packed with protein and nutrients!.!.!. why I eat it!! :)Www@Answer-Health@Com
I'm usually not hungry in the morning, but I force myself to eat most of the time!. My favorite breakfast is way too fattening: eggs, sausage, and toast!. If I ate that, I'd feel like a rock was in my stomach all day!. So, I normally eat yogurt or a piece of toast!.Www@Answer-Health@Com
3/4 cup of oatmeal with 1/2 a cup of frozen blueberries 1/4 cup of low fat milk a tablespoon of organic peanut butter and 1/2 teaspoon of cinnamon all mixed togetherWww@Answer-Health@Com
I usually have yogurt & chopped up fruit, with egg whites on the side, weekends I'll have cereal =]Www@Answer-Health@Com
its all about oat meal and complex carbohydrates, they keep you feeling full so you eat less, plus if you eat whole wheat products, there crazy good for your heath and blood pressureWww@Answer-Health@Com
I usually eat a bowl of grits, but yesterday I found (dun dun da da) a Big & Soft Chips Ahoy Chocolate Chunk cookie!. :PWww@Answer-Health@Com
Oats/cerealWww@Answer-Health@Com
you should never skip breakfast ! oatmeal w/wwtoast and fruit is a great way to start the dayWww@Answer-Health@Com
coffee cigarette & a good scratch(wont say where)Www@Answer-Health@Com
i eat a rice cake or cereal!.Www@Answer-Health@Com