Fitness helpppp?!
Question: Fitness helpppp!?
im 13 & i wear a size 7 in juniors!.
how long would it take me to get to a size 5 or 3 if i eat healthy, and run for 30 minutes, 5 days a week !?Www@Answer-Health@Com
how long would it take me to get to a size 5 or 3 if i eat healthy, and run for 30 minutes, 5 days a week !?Www@Answer-Health@Com
Answers:
About a month or less depending!. take lots of fiber!. Cereal such as honey bunches of oats help alot!. and drink lots of water!.!.!.!.!.!.!.!.!.!.!.lots of water!.!.!.!. I use to run about 6 miles a day, 5 days a week and i dropped a size in two weeks!. from a 5 to a 3!. well thats just so you can have an idea!. hope i helped!. good luck!. vote me best answer please!.Www@Answer-Health@Com
Evey one is diferent, it is hard to say how long it would take you, but it should take areound 3 to 4 weeks depending on how hard you train and your motablism level!.Www@Answer-Health@Com
about a month i think!. help me http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
two weeks tops!. but thats only if you rlly stick to your planWww@Answer-Health@Com