What should be the weight of someone 5'6 to 5'7?!


Question:

What should be the weight of someone 5'6 to 5'7?


Answers:

Male or Female is a factor. So is your age. So is your fitness level, body builder (a lot of muscle, muscle weighs a lot), etc.

Without knowing those, here is a ballpark figure.

Low side of the normal range (according to BMI, Body Mass Index) = 121lbs

High side of the normal range (according to BMI) = 159.

So I'd shoot for somewhere in the middle there.

Female - 130-140
Male - 140-150




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