Will riding a bike work on my calves?!


Question:

Will riding a bike work on my calves?

To make them really strong and defined when i wear shorts?


Answers:

Yes! Bicycling is great for muscle definition for the whole leg. But you need to make sure you're challenging yourself with inclines, etc.

Also, if you've got a thick layer of fat over them, no amount of muscle will look defined. If you really want definition, you've got to work aerobically to reduce your body fat percentage.




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