I feel like i am Fat but im not really, how to lose weight fast! but not throw u!
Question: I feel like i am Fat but im not really, how to lose weight fast! but not throw up!!?
If you have currently put on a bit of weight durring winter only a tiny bit that you can notice, what is a great way to lose weight fast!?
I excersise and eat healthy and drink alot of water but i guess since its been so cold i have eaten more, im a tall slim person but i think i have a bit of a tummy its small, i goto the gym but just cant get rid of it!
how can i lose it!? everyone says i have a great body but i want to be really skinny!Www@Answer-Health@Com
I excersise and eat healthy and drink alot of water but i guess since its been so cold i have eaten more, im a tall slim person but i think i have a bit of a tummy its small, i goto the gym but just cant get rid of it!
how can i lose it!? everyone says i have a great body but i want to be really skinny!Www@Answer-Health@Com
Answers:
I'm sort of having the same problem!. It sucks gainging weight in winter!. I think it's a bit of a gradual build-up!. If you're not careful you can gain alot during the 4 or so months!. You could always accept it or just lose it all in Summer, because you sweat a lot in summer which helps you lsoe weight!.
Otherwise:
Do some exercise everyday!. Simplest thing to do is WALKING but I like to do something till I sweat pretty badly, I don't know if it works though!.
Build up some muscles (eat more protein), that way you're less liekly to gain fat because your muscles will burn up the carbs!.
And cut the fat and crap our of your diet :)
Let me know if your having any success!Www@Answer-Health@Com
Otherwise:
Do some exercise everyday!. Simplest thing to do is WALKING but I like to do something till I sweat pretty badly, I don't know if it works though!.
Build up some muscles (eat more protein), that way you're less liekly to gain fat because your muscles will burn up the carbs!.
And cut the fat and crap our of your diet :)
Let me know if your having any success!Www@Answer-Health@Com
You cant really lose weight fast without gaining it back fast, although you can trim down water weight by taking in less (but not cutting out) sodium!. Just watch your carbs, do high impact excercise (like interval training), and build ab muscles to help define your stomach!. Just keep doing the diet and excercise thing and eventually, you will lose weight, I guarantee it!.Www@Answer-Health@Com
being skinny isnt everything , i was a size 10 with a bit of a tummy not much but i thought so over years i went to a size 7,8 i lost all my boobs and had guys tell me i was to skinny and looked much better before , and bealive me i felt better before im now back to my size 10 and people tell me i look 100% better then i did!. of course i think im getting bigger and now my tummy isnt so flat but keep going to the gym and eating right you will tone up soon enough it just takes time and motivation and plenty of it!Www@Answer-Health@Com
You probably just "go to the gym!." That's why!. Let me guess, you're the treadmill queen!. You go to the gym, walk on a treadmill while holding onto the handles and reading a magazine, right!? You like to feel like you're doing something, but don't actually want to break out a sweat!.!.!.no, no, that would be too much for you, to break up your routine!.
Well, that's what you'll have to do!. Do cardio, do weights, and get out of the "do X miles over X time" routine!.Www@Answer-Health@Com
Well, that's what you'll have to do!. Do cardio, do weights, and get out of the "do X miles over X time" routine!.Www@Answer-Health@Com
definitely by far go on the 'tony ferguson diet' it works !
my brother went on it and he lost 4 kilo's in a week and his stomach slowly got smaller and smaller and he built muscles with weights and going to the gym
you have to eat plenty of vegetables and heaps of water !
check it out!.!.!.!.http://www!.tonyferguson!.com/!?adwords&gcl!.!.!.Www@Answer-Health@Com
my brother went on it and he lost 4 kilo's in a week and his stomach slowly got smaller and smaller and he built muscles with weights and going to the gym
you have to eat plenty of vegetables and heaps of water !
check it out!.!.!.!.http://www!.tonyferguson!.com/!?adwords&gcl!.!.!.Www@Answer-Health@Com
YOU ARE SERIOUSLY A FOOL
WHY DO U WANT TO BE SKINNY!?
DO U HAVE A EATING DISORDER!?
YOU NEED TO GET OVER YOURSELF
AND U NEED SUM SEROUS HELP
IF I WERE YOU I WOULD GO TO MCDONALD'S
AND SUPER SIZE CUS U NEED TO GAIN WEIGHT
YOU CAN DIE BEING TO SKINNY
ARE YOU BULIMIC!?
CUS Y DA HELL WOULD U EVEN THINK OF THROWING UP
FOOD!?
GET A LIFEWww@Answer-Health@Com
WHY DO U WANT TO BE SKINNY!?
DO U HAVE A EATING DISORDER!?
YOU NEED TO GET OVER YOURSELF
AND U NEED SUM SEROUS HELP
IF I WERE YOU I WOULD GO TO MCDONALD'S
AND SUPER SIZE CUS U NEED TO GAIN WEIGHT
YOU CAN DIE BEING TO SKINNY
ARE YOU BULIMIC!?
CUS Y DA HELL WOULD U EVEN THINK OF THROWING UP
FOOD!?
GET A LIFEWww@Answer-Health@Com
You should listen to everyone!. More importantly, you need to start learning the skills to be happy with what you got before it's too late!. This is disrespectful to every child who starves each day around the globe!. Get over yourself or get some help!.Www@Answer-Health@Com
I have heard that if you eat something really fattening once a week, it spikes up your metabolism!. Other than that, I would try changing your workout regime to something a bit more challenging!.Www@Answer-Health@Com
to make sure i dont gain weight this summer
like i did last year i stay on a diet and i don't eat
junk food, or any extra food!.!.i also dont drink alot
of acid so mostly water!.!.and i do abdominal exercises!.Www@Answer-Health@Com
like i did last year i stay on a diet and i don't eat
junk food, or any extra food!.!.i also dont drink alot
of acid so mostly water!.!.and i do abdominal exercises!.Www@Answer-Health@Com
really skinny is disgusting!. if you can see bones, its sick, you should prob just loose tiny gut, and nothing more if people say you look now!. why are girls so concerned on being liek 100 pounds!? and so disgustingly skinny!? stop being so self consienceWww@Answer-Health@Com
if your eating and doing everything healthy thats how your body is!. Except it!. If you want to be really skinny then youll be unhealthy!. And besides whats so good about being really skinny!?Www@Answer-Health@Com
honestly you should listen to everyone else!. you wouldn't want your desire to be skinny to turn into a psychological need!.Www@Answer-Health@Com
sprinting instead of jogging!. You can spend lees time on it tooWww@Answer-Health@Com
Just keep going to the gym and eating a low fat diet!.Www@Answer-Health@Com
using diet pills or speed works!.!. just kiding!. if u exercise and eat about 10 small portions a day u will speed up ur matablism!.Www@Answer-Health@Com
diet and exercise!.!.!.!.maybe try a more intense work out, weight training is good for toning up!.Www@Answer-Health@Com
Only fry 2 slices of bacon instead of the whole pound!.Www@Answer-Health@Com