If it takes 3500 extra calories to gain one pound, why is it so easy for me to g!
Question: If it takes 3500 extra calories to gain one pound, why is it so easy for me to gain weight!?
If I eat like 500 calories over my dailiy caloric intake, I gain one pound!. Why!?Www@Answer-Health@Com
Answers:
Average person should eat 1500-1900 calories daily to lose 1-2 pounds a week without excercising!. If you eat more than you burn you gain weight!.Www@Answer-Health@Com