How to loose 20 kg's in 3 weeks?!
Question: How to loose 20 kg's in 3 weeks!?
i get really depressed about my weight btw im 12 i really need to loose around 20 kilo's so any advise, tips, or a skedual i could follw thxWww@Answer-Health@Com
Answers:
Good question!.!.!.
but I don't think i can answer that question!. I'il just try to help you,so follow the link below and you'll come to a site that has all the info you need :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-exercise-equipment!.blogspot!.c!.!.!.Www@Answer-Health@Com
but I don't think i can answer that question!. I'il just try to help you,so follow the link below and you'll come to a site that has all the info you need :
http://www!.syubrawi!.com/weight-loss
http://suddenly-slim-diet!.blogspot!.com
http://weight-loss-camps-for-adults!.blog!.!.!.
http://alphabetical-list-of-calories-in-!.!.!.
http://the-exercise-equipment!.blogspot!.c!.!.!.Www@Answer-Health@Com
hi
first of all loosing 20kgs in 3 weeks is surely unhealthy!. i will suggest you to lose this weight ib 2 months, it will be better!. and there r special excercises to lose weight which gym instructors dont give you!.!.!.
i will send u the cd of those excercises!.!. all excercises are scientifically proven!. u need to do it only 20 to 30 mins per day,!.!.
i will suggest u the diet also!.!.!.
if u want more details mail me!.!.
my id is ibrar3@yahoo!.co!.in
or join me in chat!.!.!.!.Www@Answer-Health@Com
first of all loosing 20kgs in 3 weeks is surely unhealthy!. i will suggest you to lose this weight ib 2 months, it will be better!. and there r special excercises to lose weight which gym instructors dont give you!.!.!.
i will send u the cd of those excercises!.!. all excercises are scientifically proven!. u need to do it only 20 to 30 mins per day,!.!.
i will suggest u the diet also!.!.!.
if u want more details mail me!.!.
my id is ibrar3@yahoo!.co!.in
or join me in chat!.!.!.!.Www@Answer-Health@Com
That would pretty much be impossible to lose 20kgs in three weeks!.!.!.it would also be VERY unhealthy!. You wan't to be losing about 1kg a week!.!.!.if that!. Eat lots of fruits and vegetables, lean meat, drink lots of water and excercise!.Www@Answer-Health@Com
In 3 weeks!?!!! Not going to happen!. 20 kilos can take a year on a steady (healthy) diet!. Even if you quit eating, it couldn't happen, you would have to cut off a leg or something!.Www@Answer-Health@Com
Very easy!. You reduce your food to at least 1kg per day!. And for 3 weeks which is 21 days you will be perfect and will loose
20 kg!. Is it right!?Www@Answer-Health@Com
20 kg!. Is it right!?Www@Answer-Health@Com
Eat less, work(physically) more!.Www@Answer-Health@Com
http://yourtotalhealth!.ivillage!.com/weig!.!.!.Www@Answer-Health@Com