I want to lose 5lbs in one week. Is the only way to starve myself? I am willing !


Question:

I want to lose 5lbs in one week. Is the only way to starve myself? I am willing to, but is there another way?

I'm going on vacation in six days and I'd really like to shed those five lbs. if you're going to tell me not to do this, please don't post, only post with answers.


Answers:

Ignore the first answer Bulimia is not the answer, and do NOT starve yourself. To lose those five pounds, Drink lots of water, eat a lot of fruits and veggies (raw not cooked), fish (not fried) and chicken (ditto). Drink a lot of water, and excersize. Either walking or some kind of cardio.
If you do not eat, and attempt to starve yourself, you will not lose the weight, you will just be hungry and weak.
Eating right and lots of exsersize will get you where you want to be.
Good luck and enjoy your vacation!




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