What Do You Eat Every Day?!
Question:
What Do You Eat Every Day?
Help! I'm 5' 4" and always struggling to lose weight. I need to lose about 25 lbs.
If you're around my height and not overweight, please share what a typical food day is like for you. What do you have for breakfast, lunch, dinner and snacks. And how much exercise do you get?
Answers:
I'm 5'2 and weigh 110lbs.
Breakfast: special k or rice Krispys
Lunch: ham sandwich on white bread or a pasta mircrowave meal
Dinner: Pasta meal, Chicken fried rice or pizza.
Snacks: chocolate bars such as Milky bar or Crunch bar.
Total calories around 1500 a day.
Exercise twice a week for a hour plus walking into town every day.