If you do 1 hour on the workout trampoline, how many calories have you burned?!
Question: If you do 1 hour on the workout trampoline, how many calories have you burned!?
Just doing a "jog in place" on it!.!.!.!.and occasional jumping up and down!.Www@Answer-Health@Com
Answers:
It will depend on how much you weight and your fitness level!. A heavy person will lose around 3-400 a lighter person may only lose 150-250Www@Answer-Health@Com
probably just as much as you would if you ran 1 hour on the treadmill!.!.!.around 500ish
plus 1 hour on the trampoline isnt smart!. its doesnt just look stupid but its dangerous!.Www@Answer-Health@Com
plus 1 hour on the trampoline isnt smart!. its doesnt just look stupid but its dangerous!.Www@Answer-Health@Com
im not sure excatly but i hope this may help!. I got told that 10 minutes of trampolining is the same as half an hour of running so im guessing a good amount :)Www@Answer-Health@Com
650 calories burned!.Www@Answer-Health@Com