Coffee on a diet?!
Question:
Coffee on a diet?
I like coffee every morning... just one cup and I am now starting a diet. I can't have sugar subsitutes because they do bad things to my body. I put about 2 tablespoons of each sugar and creamer ( i dont like it black).... is this going to kill my diet??? anyone got any suggestions besides not drinking it or substituting sugar subs???
Answers:
perhaps if you use a non-dairy creamer or a low-fat creamer it would not hurt...or maybe try the flavored creamers...that's alot of sugar you use for one cup of coffee.