How quickly could I lose about 40lbs?!


Question: How quickly could I lose about 40lbs!?
Also how much weight could I lose if I started a low calorie, lots of exercise diet now by roughly the end of august!? Estimations please :) and don't worry, I'm not going on a fad diet so no lectures please!! Thanks in advance! xx xWww@Answer-Health@Com


Answers:
It's taken me since Oct!. to lose 30 lbs!.!.!. and I've given myself till next Oct!. to lose the rest of the 25lbs!. take it slow and best of luck!Www@Answer-Health@Com

If you keep the exersice and diet regimen you can use a supplement diet pill or vitamins for more energy!.
You are doing the right thing if you want to loose weight and keep it off, anything else wont work hun!.Www@Answer-Health@Com

You need a good fitness program!. Go to this blog and read from the beginning!. It will help you!. Email Coach A he will setup a customized workout program for you for free!. He will get you where you want to be!. http://coachtu!.wordpress!.com/Www@Answer-Health@Com

Just make sure what calories you do have get burnt off by the end of the day!. Storing excess calories is what causes weight gain!. So if you eat 2000 calories and burn of 2500 you are losing weight!.Www@Answer-Health@Com





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