Can someone be honest?!


Question: Can someone be honest!?
i asked this question before: can i work my abs everyday!?

some people replied yes and some no

what is the honest truth!?Www@Answer-Health@Com


Answers:
Trainers suggest that you dont!.

But in all honest truth, yes you can!.Www@Answer-Health@Com

Some people say that you should work on your upper body one day and lower body the next, but it's okay to work on your upper body, abs, everyday, there's no problem with that!.Www@Answer-Health@Com

Yes, you can work your abs everyday!. In fact if you want them to be rock hard then you should!. I do 100 crunches everday and that's all I need, my abs are rock solid!.Www@Answer-Health@Com

yea you canWww@Answer-Health@Com

Yes, people exercise everyday and they're fine!.Www@Answer-Health@Com

Yes, you can work your abs every day!.Www@Answer-Health@Com

no duh yesWww@Answer-Health@Com

Yes!.Www@Answer-Health@Com

idk, can you!?

if so!.

apparentlyWww@Answer-Health@Com

ugh yeah!Www@Answer-Health@Com

situps my friendWww@Answer-Health@Com

u can!.!.!.excpecially if u have a daily workout plan that can focus on ur abs!
:DWww@Answer-Health@Com





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