How much water are you supposed to drink in a day???!
Question: How much water are you supposed to drink in a day!?!?!?
im always outside and i drink about 2 gallons of water everyday
whats the limit you could drinkWww@Answer-Health@Com
whats the limit you could drinkWww@Answer-Health@Com
Answers:
There is really no limit to the amount of water you can drink!. Obviously, doctors and dietitians recommend eight classes of water (which is 2 gallons I guess since not from USA!.)
The only problem I think you should watch is making sure you do not get water intoxication (hyper hydration) which can be fatal if too much is consumed!. If more water is taken into the body too quickly, body fluids are diluted and a potentially dangerous shift in electrolyte balance occurs!.Www@Answer-Health@Com
The only problem I think you should watch is making sure you do not get water intoxication (hyper hydration) which can be fatal if too much is consumed!. If more water is taken into the body too quickly, body fluids are diluted and a potentially dangerous shift in electrolyte balance occurs!.Www@Answer-Health@Com
Never drink too much water!. You could flush your body of many essential nutrients and end up seriously ill!.Www@Answer-Health@Com