Quickest way to lose 1 stone!?!
Question:
Quickest way to lose 1 stone!?
i want to lose 1 stone in 5 weeks!! i not over weight but losing 1 stone means i can be a size 10 for my hols! i really need serious answers!! I dont want any internet herbal solutions, just quick fixes!!!!
Answers:
Eat 6 small low fat nutrient dense meals a day, and take CLA (conjugated linoleic acid).More muscle, less fat!
CLA reduces the body's ability to store fats. It also aids in the reduction of existing body fat by transporting it into the blood stream where the body can "burn" it by converting it to energy. Simultaneously important nutrients are transported to the muscle cell in larger amounts which, when combined with regular workouts, can lead to increased muscle mass. Nutrients also tend to be used more exclusively for the building of lean muscle tissue and are not stored as body fat. CLA is a completely natural fatty acid that can reduce body fat and build lean muscle.Drink U-long tea, and take L- carnatine combined with walking EVERYWHERE FOR THE NEXT 5 WKS, you should definitely be a size 10, if not smaller !