Is it okay that i'm exercising extra on a day for the next one?!
Question: Is it okay that i'm exercising extra on a day for the next one!?
if i double my exercising one day then i normally do for one time only for tomorrow would that be okay!?
cause i won't be able to do for exercise that day and wanted it to count for that dayWww@Answer-Health@Com
cause i won't be able to do for exercise that day and wanted it to count for that dayWww@Answer-Health@Com
Answers:
yeah, i read in an article, that if you have to go to a party and you dont want to diet that day, you burn more calories the other days to make up for that day of the partyWww@Answer-Health@Com
well the article is wrong!.
No, you cant if you double your exercise it does not make up for the next day, altho for that day you can do half of the workout!.Www@Answer-Health@Com
No, you cant if you double your exercise it does not make up for the next day, altho for that day you can do half of the workout!.Www@Answer-Health@Com