I skip breakfast to lose weight and sometimes lunch. But my problem is I am gain!

I skip breakfast to lose weight and sometimes lunch. But my problem is I am gaining weight instead. Help pls.?

You are throwing your body in starvation mode. So the food you eat it stores as fat.

Eat three small healthy meals a day and exercise. Exercise in the morning and evening before bed.

You can even do it along with the fitness channel. Just do what you can and in a few weeks will be able to keep up with them.